Almost a year ago I finished writing my book, Always Unstable: Bipolar and Hospitalisation: A Memoir. It took me about a year to write and over that year so much had happened. So many med changes, hospitalisations, moving countries, again. This book details four of my hospital stays each for varying reasons. There was the suicide attempt, the mixed episode, the eating disorder, and the ECT. Each of these stays was a very different experience. This book was sometimes emotional to write. Sometimes I had to just set it down and let it be for a little while but eventually I finished it and set it out into the world. So here it it, Always Unstable, the book.