The Bipolar Anger

When a lot of people think of Bipolar mania they think of all sunshine and rainbows. Manic spending, hobbies, fast talking, sex, feeling invincible. But… Continue reading The Bipolar Anger

I Just Finished a Six Month DBT Course

*Trigger Warning* Last July I started a six month DBT course (Dialectical Behavioural Therapy). It was every Friday for six months. I was a bit… Continue reading I Just Finished a Six Month DBT Course